Welcome

We’re so happy to have you with us! Remember that your purchase includes Course 1 - Nourish Your Soul, AND Course 2 - Cheese Foundations. Below you’ll find the links to each course.

Because our business is built on our brand philosophy principles of mindfulness, intentionality, and connection, we feel it’s crucial for students who want to learn the cheese world from us do so from this same mindset, as it shapes our classes and intentions. Therefore, we’ve included our introductory course “Nourish Your Soul: A French Approach to Mindful Eating and Living” in this package, and kindly urge you to start there and not skip the modules.

On this page you’ll also find links to ALL of your resources, though they are also individually linked with each module as you move through this course. In them you’ll find your Cheese Analysis Workbook, which is a combined document containing several of your quick reference guides, plus some pages for you to keep notes, record your findings, and help you learn the cheese world.

We hope you enjoy!

Courses

Course 1 - Nourish Your Soul
course 2 - cheese foundations

Resources

Nourish Your Soul Workbook
Slow food movement quick reference guide
Mindful eating quick reference guide
Cheese Foundations Workbook
Cheese Index Link
Cheese Analysis Study guide
cheese styles quick reference guide
Cheese & wine pairing guide
cheese & food pairing guide
seasonal buying guide
cheese board construction & formulas quick reference sheet
Case Studies in Iconic Cheeses
video: Hayley cracks a parm wheel